Friday: How will you move your body today?

(deactivated member)
on 7/29/10 10:12 pm - ~Somewhere in~, PA

Good Morning....

It's Friday , I am off work today and I will do some intense aerobics and then head off to the spa for a pedi and manicure.
Have a great weekend everyone

Glamazon
on 7/29/10 11:14 pm - Mesa, AZ

Lap Band on 10/23/06

Gosh girl, our days sound the same. I'm headed to the gym for cardio burn and then to get the mani/pedi done.

Love is all there is, ever was or ever will be...

(deactivated member)
on 7/29/10 11:24 pm

RNY on 12/18/08

I will be walking at least two miles today and maybe a bike ride. Have a great weekend everyone.

Molly S.
on 7/30/10 2:38 am - Chicago, IL

RNY on 10/26/04

Sounds wonderful! Have a good workout! I had a good workout this morning before work and I feel great! Burned over 800 calories.
You have a good weekend too!

HW 611 Pre-opW 580 LW 302 GW 238

slimmingdown1lastti
me
on 7/30/10 6:36 am

I plan to walk on the treadmill three miles and jog one mile. I should do tae bo, but I think I will save that for tomorrow. I made it five days of exercise once I do my workout today, and it feels good. I just have to push myself next week to do the same. Keep up the good work!

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